Biography:
We both know that it takes more than "deep breathing" and "being mindful" when dealing with the challenges of the mind. While calming strategies can be great, I can promise that our work together will go a lot further than just the surface level calming skills you could find on YouTube.
No more band-aids; let's work to find lasting solutions, and move towards building your ideal life. We can do this with a combination of psychological tools to manage everyday challenges; while also working on the root causes of your concerns.
Let's explore what genuinely matters to you, how you became who you are today, and what your desired future looks like. We'll work together; creating a plan to reach your desired future in the best way possible.
I offer Telehealth across Australia and in-person services in North Brisbane.
I work with all ages, particularly with the Autism/ADHD community, using a combination of CBT, ACT, and EMDR.
I provide assessment/diagnosis for: Autism, ADHD, IQ/Intellectual Disability, & Learning Disorders (Dyslexia, Dysgraphia, Dyscalculia)