Biography:
You’ve been through a lot. You’re tired of dieting, restricting, bingeing, masking, and short-term fixes. You want therapy that’s evidence-based, compassionate, and respectful of who you are. I work with adults navigating eating disorders, body image issues, burnout, trauma, anxiety, depression, ADHD, and Autism. My approach is weight-inclusive, neurodiversity-affirming, and designed to support self-understanding, agency, and long-term wellbeing.
I have extensive expertise across a range of psychological concerns. My therapeutic approach is collaborative, compassionate, and evidence-based, empowering clients to become their own therapist. I understand the complexities of being human, adapting my approach to consider trauma, neurodivergence, health challenges, stigma, discrimination and exclusion.
You deserve therapy that respects your story, your body, and your mind. If you're feeling stuck or overwhelmed, I offer calm, compassionate support to help you make sense of things. Reconnect with yourself and become your strongest, kindest ally.